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BikiniBOD Fall Recipes: Treat Week With Pumpkin Protein Cookies

by Christie Cash January 15, 2016

BikiniBOD Fall Recipes: Treat Week With Pumpkin Protein Cookies

All grilled chicken and no play makes BikiniBOD babes dull girls.

It’s also just no fun to eat bland, boring meals. While we applaud you for sticking to your goals and sacrificing your daily vanilla latte for something a little more wholesome, no one ever said that that path to better-body progress had to be tasteless! Affording yourself a treat every now and then will actually help you to keep moving forward, because you’re not completely depriving yourself of normal cravings.

The occasional indulgence is fine. Even better: when that indulgence only tastes like you’re cheating, but actually packs a protein punch with a few vitamins thrown in for good measure. These Pumpkin Protein Cookies deliver all of the amazing tastes of Fall without any of the guilt, and at only 2 grams of fat and 1 gram of sugar per cookie, you can afford to treat yo’self at any time of day. Cookies for breakfast? Absolutely.

Ingredients:

  • 1/4 cup ground flax seed
  • 2 tablespoons chia seeds
  • 1/2 tbsp of ground cinnamon
  • 3 large eggs
  • 2 teaspoons vanilla
  • 1/4 cup of light almond milk
  • 1/4 cup Stevia in the raw
  • 2 scoops whey protein powder
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 can (15 oz) pumpkin

Directions:

  • Preheat oven to 350 degrees Fahrenheit.
  • Add all the ingredients to a mixing bowl and combine well.
  • On a greased baking sheet, drop dough by the spoonful, about an inch apart. Using your fingers or the bottom of a drinking glass, press dough into more flat, round shapes.
  • Bake 10-12 minutes.
  • Let cool briefly, and enjoy!

Nutrition Per Cookie:

40 Calories, 2g Fat, 5g Protein, 3g Fiber, 4g Fiber, 1g Sugar

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Christie Cash
Christie Cash

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