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Skinny, Patriotic Parfait: The Perfect Memorial Day Recipe

by Christie Cash May 22, 2017


Skinny, Patriotic Parfait: The Perfect Memorial Day Recipe

5 Guilt-Free Carbs You Can Actually Eat

by Christie Cash May 15, 2017


5 Guilt-Free Carbs You Can Actually Eat

Here's To Strong Women! (And How To Become One)

by Christie Cash May 10, 2017


Here's To Strong Women! (And How To Become One)

Banish Belly Fat With These Exercises

by Jordan Taffet April 27, 2017 5 Comments


Banish Belly Fat With These Exercises

Single In Your 30's? Read This.

by Christie Cash April 17, 2017


Single In Your 30's? Read This.

Take Control! 5 Things Every Beauty Boss Needs To Be Doing

by Christie Cash April 12, 2017


Take Control! 5 Things Every Beauty Boss Needs To Be Doing

Easter Cookies (Sugar Free + BikiniBOD Approved)

by Christie Cash April 12, 2017


Easter Cookies (Sugar Free + BikiniBOD Approved)

How To Fall In Love Today. (No, This Is NOT An April Fool's Joke)

by Christie Cash March 30, 2017


How To Fall In Love Today. (No, This Is NOT An April Fool's Joke)

What's Your Biggest Investment? (HINT- There's Only One Right Answer)

by Christie Cash March 20, 2017


What's Your Biggest Investment? (HINT- There's Only One Right Answer)

You Need Our Slim-down Secrets.

by Jordan Taffet March 13, 2017 3 Comments


You Need Our Slim-down Secrets.

Lean and Green: St. Patty's Day Smoothie

by Christie Cash March 06, 2017


Lean and Green: St. Patty's Day Smoothie

How To Be A Skinny Mini This Spring

by Christie Cash February 27, 2017


How To Be A Skinny Mini This Spring

What Does Your Love Language Say About You?

by Christie Cash February 08, 2017


What Does Your Love Language Say About You?

Melt Your Muffin Top

by Jordan Taffet January 30, 2017 4 Comments


Melt Your Muffin Top

Dry, Dull Skin? Eat This.

by Christie Cash January 23, 2017


Dry, Dull Skin? Eat This.

Failed Your New Years Resolution? Detox Now.

by Christie Cash January 17, 2017


Failed Your New Years Resolution? Detox Now.

Self-Love For Healthy Weight Loss

by Christie Cash January 09, 2017


Self-Love For Healthy Weight Loss

Read This For Fat Loss

by Jordan Taffet January 03, 2017 4 Comments


Read This For Fat Loss

Lean And Mean In 2017

by Christie Cash December 28, 2016


Lean And Mean In 2017

New Year, New You. BOY, BYE.

by Jordan Taffet December 13, 2016 4 Comments


New Year, New You. BOY, BYE.

5 Winter Superfoods For Your Summer Bod

by Christie Cash December 06, 2016


5 Winter Superfoods For Your Summer Bod

Does Being "Trendy" Sacrifice Your Health? Here Are Your Solutions.

by Christie Cash November 29, 2016


Does Being "Trendy" Sacrifice Your Health? Here Are Your Solutions.

Let's Lose That Turkey Weight (3 Fitness Tips To Use Before The Holidays)

by Jordan Taffet November 21, 2016 6 Comments


Let's Lose That Turkey Weight (3 Fitness Tips To Use Before The Holidays)

Thanksgiving Recipes For Your Waistline

by Christie Cash November 14, 2016


Thanksgiving Recipes For Your Waistline