Why not try something new and cutting-edge to shed some pounds this Winter? Here are the top trends for sweating it out this Holiday season. (Don't forget to take your BikiniBOD on the journey- it's our favorite workout partner)!
If you haven't invested in a wearable fitness tracker, we highly suggest it. Especially if you tend to take your workouts outside. These help to keep you accountable and show your progress!
Don't fix what aint broke! Bodyweight, and simple weightlifting moves are great for toning up your bod. Rotate through different body parts throughout the week so give your muscles time to recover and build.
If you've ever taken a barre class, you know they get those muscles shaking. Think ballet-oriented moves that incorporates a full body workout. Don't worry- you don't need to be a prima ballerina to master the barre.
Need a good stretch? Check out an aerial yoga class and get ready for an experience unlike any other. It is a stretch for your muscles combined with swinging on a silky hammock.
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