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Easy Roasted Sweet Potato Bites

by Susan Yu December 28, 2018


Easy Roasted Sweet Potato Bites

Pumpkin Spice Smoothie

by Christie Cash October 29, 2018


Pumpkin Spice Smoothie

Summer Booty Call! (Tanned, Toned, and Tight)

by Jordan Taffet July 05, 2017


Summer Booty Call! (Tanned, Toned, and Tight)

The Perfect Fourth Of July Party Pleaser

by Christie Cash June 29, 2017


The Perfect Fourth Of July Party Pleaser

This One's For You, Carbie Barbie. Meet Carb Control By BikiniBOD

by Christie Cash June 22, 2017


This One's For You, Carbie Barbie. Meet Carb Control By BikiniBOD

Failed Your New Years Resolution? Detox Now.

by Christie Cash January 17, 2017


Failed Your New Years Resolution? Detox Now.

Self-Love For Healthy Weight Loss

by Christie Cash January 09, 2017


Self-Love For Healthy Weight Loss

New Year, New You. BOY, BYE.

by Jordan Taffet December 13, 2016 4 Comments


New Year, New You. BOY, BYE.

Let's Lose That Turkey Weight (3 Fitness Tips To Use Before The Holidays)

by Jordan Taffet November 21, 2016 6 Comments


Let's Lose That Turkey Weight (3 Fitness Tips To Use Before The Holidays)

Winter Fitness Trends For Weight Loss

by Jordan Taffet November 08, 2016 6 Comments


Winter Fitness Trends For Weight Loss

How To Keep The Weight Off This Winter

by Jordan Taffet November 01, 2016 3 Comments


How To Keep The Weight Off This Winter

Guilty of Being "Basic"? Get the Skinny on Pumpkin!

by Christie Cash October 11, 2016


Guilty of Being "Basic"? Get the Skinny on Pumpkin!

No Flab For Fall... (Do this NOW).

by Christie Cash September 19, 2016


No Flab For Fall... (Do this NOW).

Buh-BYE Thunder Thighs

by Jordan Taffet August 02, 2016 3 Comments


Buh-BYE Thunder Thighs

The Truth About Your (Summer) Weight Gain, AND How To Lose It

by Christie Cash July 05, 2016


The Truth About Your (Summer) Weight Gain, AND How To Lose It

What you NEED to be drinking today (For Weight Loss)

by Christie Cash May 19, 2016


What you NEED to be drinking today (For Weight Loss)

Muffin Top No More (Lose Fat Now)

by Christie Cash February 25, 2016 1 Comment


Muffin Top No More (Lose Fat Now)

Keeping it Hot in the Cold: Maintaining Your BikiniBOD Through the Winter

by Christie Cash January 15, 2016


Keeping it Hot in the Cold: Maintaining Your BikiniBOD Through the Winter

Eat More and Weigh Less: Foods To Shed Those Stubborn Pounds

by Christie Cash January 15, 2016


Eat More and Weigh Less: Foods To Shed Those Stubborn Pounds

Sleep it Off: How to Maximize Losing Weight While You Sleep

by Christie Cash January 15, 2016


Sleep it Off: How to Maximize Losing Weight While You Sleep

Detoxing after a Weekend (or more) of Sugar

by Christie Cash January 15, 2016


Detoxing after a Weekend (or more) of Sugar

How to Fix Your Holiday Food Hangover

by Christie Cash January 14, 2016


How to Fix Your Holiday Food Hangover

Frozen Yogurt Berries For Health

by Christie Cash January 14, 2016


Frozen Yogurt Berries For Health

Detox Guide with Items In Your Home

by Christie Cash September 22, 2015


Detox Guide with Items In Your Home