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Pumpkin Spice Smoothie

by Christie Cash October 29, 2018

Pumpkin Spice Smoothie

 Pumpkin Spice Smoothie

 Who doesn't love their daily fix of Pumpkin Lattes from the drive through from your local coffee hot spot, the only problem is that its jam-packed with sugar and wayyyy too many unwanted calories.
Luckily, we have the best solution to keep your waistline on point, so who's ready to make a pumpkin spice smoothie? It tastes AHHHH-mazing and takes less than 5 minutes.
But First, let's discuss the benefits of pumpkins. I mean, sure it's perfect for Fall and gives us all the cozy feels, but pumpkins are way more than that!
They are rich in vitamins and minerals particularly vitamin A. Vitamin A is a total win here at our BikiniBOD headquarters because it helps strengthen our immune system and helps fight infections. So you can kiss that Fall cold right to the curb by adding this pumpkin spice smoothie to your daily routine. This is the kicker, pumpkin can also assist in weight loss being as though its low in calories with only 50 calories per cup! So whos ready to SLAY that BOD this Fall! Let's get into it.

WHAT YOU WILL NEED

1/2 Cup - Canned Pumpkin
1 Cup Almond Milk
1/2 TSP Vanilla Extract
1/2 TSP Cinnamon (lowers blood sugar)

ENJOY! 
Would you like a FREE Nutrition Plan? We have an amazing one for you designed by our BikiniBOD Nutritionist, best of all the recipes taste AMAZING! 
 




Christie Cash
Christie Cash

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