You know what Summertime means- BIKINIS. Are you where you want to be with your body goals? If not- get our 5 easy tips for shedding those last stubborn pounds!
The rumors are true: you simply CANT out exercise a poor diet. In order to achieve a slimmer waistline, you have to get your diet on point. Don't worry, you can still indulge in some sweets or in a "cheat meal" once in a while, but these treats need to be properly portioned and consumed periodically. In terms of carbs, not all carbs are treated equal. Choose whole-grains and complex carbs like brown rice or sweet potatoes. Avoid the empty carbs like white bread, pasta, and potato chips.
Alright- while we may not be magicians, we have created our Ultimate Beauty Body Formula with YOU in mind. Take one pill (or 1/2 of a pill if you're sensitive to caffeine) about 30 minutes before eating in the morning. Our Formula was crafted to help turn your body into a fat-blasting furnace with ingredients like Garcinia Cambogia, Raspberry Ketones, Yohimbe and MORE. Click the image below to see all our natural weight loss products.
During the Summer months, sweat sessions are crucial for helping you achieve your goals. The trick is finding something that you enjoy doing that also gets in a great workout. Some of our favorites are hiking, swimming, circuit workouts, and pilates!
Drinking enough water is imperative for maintaining a healthy digestive system. Water helps to metabolize the food we eat and transport nutrients throughout the body. We can't forget to shower and refresh our insides constantly to keep us vibrant and lean.
Often times, our sleep gets sacrificed when life gets busy. While this may seem like the only option in order to cram everything into your day, it's simply not worth it. Get your Beauty Sleep each night so that you're not sabotaging your efforts. If you aren't getting enough sleep, your metabolism won't work correctly, causing swelling and retention throughout the body.
Use these quick, easy tips as your go-to guide this Summer. AND, to kick off Summer, use the Promo Code: BBHOTTIE to get a FREE sports bra with any purchase.
HURRY- this is a limited time offer for our beauties!
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