FREE SHIPPING ALL US ORDERS

Self-Love For Healthy Weight Loss

by Jordan Taffet January 09, 2017 3 Comments

Self-Love For Healthy Weight Loss

In today's world it is important to search for love on a daily basis. Love can be found in other people, in the little things, and most importantly, in yourself.

Here's 3 reasons why self-love is critical for a healthy, fit you.

1. Self-love is not selfish

It is important to distinguish between self-love and selfishness. They are not the same. Self-love is not vain and is not conditional. Sometimes it is easy to put conditions on the love we are willing to give and receive. To put yourself first, and to be willing to accept love from others, is nourishing for the body and mind.

2. Self-love makes us mindful

People who practice self-love tend to be more mindful of their minds, bodies, and feelings. They are mindful of how they feel, are mindful of their health, and are mindful of how others make them feel. This helps them to keep a healthy weight, seeing as when one takes care of their body, they feel good. Try BikiniBOD now by clicking the image below!

3. Self-love makes us realistic

Self-love allows us to let go of what no longer serves us. This includes people, relationships, things, and identifications. Set realistic goals for yourself and use self love to meet and exceed these goals.





Jordan Taffet
Jordan Taffet

Author


3 Responses

Carolina, UK
Carolina, UK

May 30, 2017

This was very insightful, it actually did help

Sarah
Sarah

May 24, 2017

I love spending time with myself. Keep up your good work!

Angelique
Angelique

May 18, 2017

This couldn’t have come at a better time! Thank you for the uplifting article

Leave a comment

Comments will be approved before showing up.


Also in Blog-Beauty

6 Steps to applying Skinny Glow
6 Steps to applying Skinny Glow

by Christie Cash September 25, 2017

This One's For You, Carbie Barbie. Meet Carb Control By BikiniBOD
This One's For You, Carbie Barbie. Meet Carb Control By BikiniBOD

by Jordan Taffet June 22, 2017

What's Next For BikiniBOD? Here's An Interview With The Founder
What's Next For BikiniBOD? Here's An Interview With The Founder

by Jordan Taffet May 31, 2017 6 Comments