We're in full holiday party swing, folks! And whether you have one event to attend this week or three, chances are there will be plenty of wine and cheese (and cookies, and eggnog, and a gazillion other delicious and maybe not-so-great-for-you things) at all of them. Add that to your office holiday party and your friend's tree-trimming, and no wonder it's so easy to gain weight this time of year. So how can you possibly stay on track with so many food and drink options around, while still having a good time?
See entire Glamour article here